Andrew is a recognized speaker in the fitness industry, master trainer, and formerly served as Director of Education for Aktiv Solutions. He is a NASM and NFPT Certified Personal Trainer and Behavioral Change Specialist, creator of the MostFit line of fitness equipment, and has developed comprehensive fitness and wellness initiatives for health club & workplace wellness programs. Andrew’s passion centers around user engagement and human behavior.
NASM-CPT NASM-Behavioral Change Specialist
NFPT-CPT Texas A&M Behavior Lab - Applied Behavioral Economics Cert
CYT
Founder MostFit Fitness & Wellness Manager @ HEIMAT Club
B.A. Psych
Articles, Podcasts, Videos, and other Media:
Select Writing:
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How Fit Pros Can Leverage Commitment Devices to Promote Healthy Behaviors
Foam Rolling and Depression: Are Stiff Muscles Linked to Major Depressive Disorder?
Using the 5 “Whys” to Identify Client Wants and Needs While Goal-Setting
Loss Aversion: One of the Biggest Hurdles That Fit Pros and Their Clients Face
Exercised; Why Something we Never Evolved to do is Healthy and Rewarding: A Book Review
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